Welcome back!! =)
Life is a continuous cycle of new experiences and opportunities for self-discovery. This past week, I've come to a realization about myself that rocked my world a bit. My mood has been rather melancholy lately and I didn't understand why. Overall, things have been progressing very well in my life over the past year or so. I truly have little of consequence to complain about. Despite this, I found it difficult to remain positive for the past several weeks.
I had attributed it to my stressful school schedule with the Winter class from hell. I also considered that it might be due to the missteps I've made in regards to my love life recently (or lack thereof). Though these may have played some role in it all, I've come to realize that it's actually deeper than that. The following tweet - posted 1/30/10 at 2:50pm - says it best: "The majority of my 'newfound' swagger in '09 was a result of my weight loss. My mood has been affected since I've stayed at the same weight."
There were many great things that happened to me in 2009: making contact with old friends and reconnecting with them, the places - new and old - that I traveled to, new sensations that overwhelmed me and made me feel more alive than at any other period of my life! The one constant throughout the year was my commitment to being healthier and, consequently, the weight loss that accompanied that change in my lifestyle. "Long time" RaUM readers will recall the regular updates on my weight loss throughout the past year or so. In the past few months, I've maintained a stable weight around 185lbs (it's fluctuated between 183 and 188).
I'm certain I could lose another 10 lbs or so without being 'unhealthily skinny'. I don't expect to ever be model-esque. I'm not built that way and I made many bad decisions when I was younger that has doomed me to a life of chubbiness (or 'softness'... lol). I also understand that at some point I won't physically be able to lose any more weight without jeopardizing my health. What I overlooked during this transition was just how much my self-esteem and general positivity in 2009 was intimately associated to my weight loss and improved body image.
This week I've been reconsidering what makes me tick, reassessing what I value, and what I need to work on moving forward. I have a better handle on who I am now. Inevitably, the person I see in the mirror will most certainly change as I grow older (and hopefully a little wiser). The major pitfall I hope to avoid is forgetting who I am as I continue to evolve. Ultimately, I need to stay true to myself and everything else will take care of itself.
It's time to lay down the foundation, brick by brick, for my personal growth: to be more aware of things around me so I may learn all I can from my experiences; to be able to express myself without paralyzing myself with thoughts of potential consequences; and to enjoy every second of my life which could end at a moment's notice.
I'm still feeling introspective but won't let it get out of hand (a.k.a. entering the dreaded world of over-analyzing things to death). =)
Wishing you all peace, love, and prosperity--
Until next time, faithful reader......
