Welcome back to another installment of RaUM,
I usually don't consider any drop in weight to be permanent unless I can have three consecutive days at or near the 'new' weight. But I can say unequivocally that I officially 185 pounds!
My first major milestone weight was getting to 200 pounds. When I reached 200, I thought I could make it to 185 and figured that would be the absolute minimum weight I could maintain and still be healthy. I created short term goals along the way. The first goal was getting under 200 pounds and maintaining that weight. Then I used every 5 pounds as a mini-goal. Now that I'm at 185, and feeling fantastic, I realize that I still have few extra pounds that I could lose.
I'm in a strange place now, mentally. I never thought I would be able to drop below 200 pounds on a consistent basis and 185 always seemed so far away for the past 2 years that, now that I am at this weight, I almost don't know what to do. Do I consider a lighter weight as my new "ultimate" goal? Do I maintain my current weight and stay content with my progress to date? I don't want to reach the point where all I want to do is continue losing weight because that's not realistic.
I know I mentioned before it isn't so much about weight as it is about how I look and feel. I can definitively say that one thing that has annoyed me about the whole weight loss process is realizing that almost every bit of clothing I wore last fall/winter fits a little too loose for my liking now for the colder weather we're about to experience in the Northeast. I need to go on a little shopping spree for my new body. =)
To be honest, I'm kind of afraid to go shopping since I may undergo another weight loss and change in my body which will make all the new clothes relatively useless. but I think it's a small price to pay for the "new" me.
I'd like to thank those of you who have supported me along the way, whether directly or indirectly. Every comment about how much slimmer I looked, every second glance I got from the most unexpected people, and every seemingly innocuous comment about how I was looking better, not only boosted my ego but gave me additional motivation to keep plugging along to my goal in the past two years.
Recap of my progress (based on weight):
Holiday season 2007-08 -- 225 (possibly closer to 230)
August 2008 -- 216-217
Dec 31, 2008 -- 206
February 13, 2009 -- ~201
March 23, 2009 -- 198 (plateaued at this weight for quite some time but I was happy to be consistently under 200 lbs.)
July 12, 2009 -- 195 (finally a break through in the summer but plateaued here again and became a bit frustrated but plugged right along continuing what I was doing)
October 15, 2009 -- 185!!
- 40+ pounds in less than 2 years
- 20 pounds in the 10 months of this year
- 10 pounds in the last 3 months alone
I'm soooooooo stoked. I haven't decided on my next milestone. But I can say that now I'm a full fledged Middleweight (my UFC/MMA fans know what I'm talking about!).
I cannot adequately express in words how immensely proud I am of getting as far as I have. Thank you again to those who have encouraged me, directly or indirectly, in the past 2 years.
I am a new man. And I'm loving every second of it.
Until next time, faithful reader......
